Denise G Lee Blog

About Life & Business Coach | Denise G Lee

May 6, 2023 9:05:31 PM / by Denise Lee

 
 

I’m Denise G. Lee—confidence booster, plan maker, and your all-around partner in coaching you toward the greatness you were born to live.

I help savvy, successful business owners heal from old emotional wounds, equip them with practical tools to manage stress, and see life as it really is—not just how they wish it to be.

As an empathetic introvert with a natural curiosity, I dig beneath the surface of your challenges to create realistic, tailored strategies that fit your current stage of life and business. I understand firsthand how stress and lack of clarity can keep you stuck. My mission is to help you know yourself deeply so you can make strong decisions—without hesitation or second-guessing.


My Story

Low self-esteem once kept me chasing approval instead of my dreams. I stayed in jobs and relationships that steadily eroded my confidence. I felt hollow inside, masking my pain with sarcasm and comfort eating while repeating the same destructive patterns. Eventually, I realized this emotional quicksand had to end.

I needed more than relief from anxiety—I had to break my need to please others in every area of my life. My recovery taught me this: you’ll only grow to the capacity of your willingness to take risks.


What Changed

For years, I tried to fix everything alone—through freebies, low-cost programs, and waiting for a “perfect” $500-or-less solution. It was madness. Nothing changed because I was avoiding real investment in myself out of fear of failure.

That shifted when I enrolled in two mid-priced group coaching programs. They cracked me open, forcing me to face unresolved trauma and showing me that my lack of investment was part of the problem.

From there, I dove deep into trauma and anxiety therapy, cognitive-based techniques, PTSD recovery, and spiritual self-help. I learned to silence my inner critic, celebrate my best qualities, and finally trust myself again.


Why I Do This Work

Many personal and professional development programs treat people like numbers. I know this because I’ve lived it. That’s why I created Denise G. Lee Coaching—to offer a space where business growth and emotional healing happen together. Every client gets customized strategies for self-care, leadership, and trauma recovery.

If you’re ready to stop sinking in the quicksand of negativity, I can help you find your footing and build something lasting.

👉 Learn more about me and my work at deniseglee.com

Denise Lee

Written by Denise Lee

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