I’m Denise Lee, confidence booster, plan maker, and all ‘round partner in coaching you to the greatness you were born to be. I help savvy and successful business owners like you heal from old emotional wounds, equip you with new and better ways to deal with stress, and see things for how they are, not for how you’d like them to be.
As an emphatic introvert (I am curious and want to investigative), any problems in your life and come up with plans that are realistic for your stage of business and life. I understand how lack of clarity and stress can cause problems in your life. Let me help you understand yourself at a deeper level so that you make the right decisions, without hesitation or uncertainty.
Your story may not be too far from mine.
Low self esteem got me involved in uninteresting personal and professional activities which affirmed the belief that my dreams and wishes had to come second to the approval of others. I stayed at jobs and in relationships that slowly and steadily eroded my confidence. There was little to no foundation to build anything of meaning because I felt so hollow and empty inside. I masked away the pain with sarcasm and comfort eating because I was dishonest with myself and others. Everything I did kept me stuck repeating old and destructive patterns. This emotional quicksand had to end. I needed a strategy to help me overcome not just the anxiety, but the need to please others in all areas of my life.
My recovery journey taught me that you’ll only grow to the capacity of your risk tolerance. Your best intelligence got you to where you are today.
After many years of trying to fix my problems alone, through freebies and low cost programs, I was nowhere close to a solution. Moreover, I refused to risk anything beyond $500 unless I was convinced it was the “holy grail,” or perfect solution. Continuing this strategy while expecting different results was sheer madness. I knew I needed more help. After much thought, I invested two mid-priced group business coaching programs. Both were enlightening as it forced me to expose my unresolved traumatic memories. These programs confirmed my prior lack of investment in myself because of my deep fear of failure.
I then took a deep dive into trauma and anxiety therapy, post-traumatic stress disorder, cognitive-based therapy and spiritual self help programs. Throughout the course of my own inner healing journey, I learned to celebrate the best aspects of myself while silencing the negative, critical and judgmental thoughts that kept me stuck in negative habits. I finally learned to trust myself and my ability to succeed.
Many personal and professional development programs treat you as a number rather than a person with unique issues. I learned this truth through my own personal experiences. I established Denise Lee Coaching because I saw a deep need for combined life and business coaching programs, with a focus on customized self-care and trauma recovery.
If you are looking to escape from the quicksand of negativity, allow me to help you shovel your way out of your current situation. Learn how how I helped myself, my clients and how I can help you.
Learn more about me by visiting my main website.
